There are at least 10 possible Saboteur voices we all create as we develop into adults. As  Shirzad Chamine, author of Positive Intelligence states: “A key is to identify your top saboteurs as it is hard to fight an enemy unless you identify them as an enemy and no longer allow them to hide or pretend to be your friend.” Some of them are minor and yet others can limit your growth, success and happiness.  The best technique to help yourself alter their effect is to be present this day.  Look around today – find the beauty and miracles around you.  Spend time staying where you are and ignore that compelling future that may or may not happen.